TRIM DOWN, BULK UP, LOSE WEIGHT, GET FIT - WE DO IT ALL!!!   Hi!!! Wow, Thanks for taking the time to visit our Fit and Firm Personal Training Website... We are so glad that you did! My name is Jennifer Matthews (you can call me Jen) and I am a qualified Personal Trainer, Naturopath, Weight Loss Consultant and Massage Therapist... So, now is the time to grab a cup of coffee, sit down and work your way through looking at this site. As you can see above, there are 9 different categories of services we offer. However, we are all up for customising programs to suit your needs, so if you have 3 or 4 friends that want to do personal training at the one time, then I am more than willing to work something out for you, so that it winds up being a little cheaper for you but with optimal benefits... If you are interested in something like this, please click on "Contact" and send an email through. We will be glad to listen...  ONE FREE WEIGHT LOSS INITIAL CONSULTATION (Value $75) Expiry: 31/01/2011 50% OFF 30 MINUTE PT SESSION (Value $22.50) Expiry: 31/01/2011 ONE FREE GROUP TRAINING SESSION (Value $10)                           Expiry: 31/01/2011 To gain access to the discounts above, visit the "Coupons/Discounts" area and you can print them off or else use the coupon code given to enter into your Booking page so that you may access the discounts... To choose a time that is suitable for you, visit the Booking Calendar page and you can book in at a time that is available. We look forward to working with you soon... What Can We Do For You???