During each phase, Chalene
ignites your metabolism with
super-intense cardio and
strength-training routines, and
then rejuvenates and lengthens
your hard-working muscles with
an invigorating flexibility
workout.
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RETAILS $139.80 YOURS FOR ONLY $89.95...
7 DISCS...
Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme®, my new workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FAT®. It's a fact. The more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days—GUARANTEED! Before You Start Chalene teaches you the proper form and technique for the resistance moves you'll be doing in the program, whether you're using weights or bands.
Burn Phases Phase One. You start lifting weights to jump-start your metabolism and break down those "extra" reserves of fat. In these moderate training workouts, you'll work your upper body then lower body, and learn how Lean Phasing will help you see major results every 30 days! Push Phases Chalene shows you how to lift heavy—beyond your comfort zone—so you build the muscle you need to burn fat. Chalene makes it easier than it sounds with incredibly fast results. Lean Phases Here is where you really bring it home with new routines and dynamic moves that literally melt the fat off your body. You will be blown away with jaw-dropping results and rewarded with a brand-new body! Extreme Cardio Core Power Shrink, tighten, and tone your tummy with two targeted ab routines for a rock-hard midsection! PLUS The Following:
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